Your partner who helps you
strengthen staff health. Get in the shape of your life. reduce sick leave. maximize your potential.

We work with companies and individuals all over Sweden who
wants to optimize their training results and set a new health standard for their entire business.

Our Services

We are here for your health.

For business and private life

Corporate wellness

Increased profitability, reduced health costs and increased productivity. These are some of the benefits of working with us. Not to mention happier and more energetic staff. Build a stronger, healthier work environment – for both well-being and results.

Private health

Personalized training programs and coaching to help you reach your goals. Train smarter, with regular follow-up and expert support for best results.

Health tests & analyses

Tailored tests and analyses for your sport: threshold tests, VO2max, running and skiing technique, functional analyses and more. Optimize your training and health with accurate data and personalized programs.

Create a higher performing & healthier company

Health examination

Health surveys that help your company improve employee well-being and performance. For a sustainable and productive work environment adapted to your needs.

Lectures

Lectures that inspire and provide insights for better health and performance. Empower your team with knowledge that leads to long-term well-being and success.

Corporate offer

Package solutions for companies that improve employee health, increase productivity and create a sustainable work environment.

Reviews

What our customers say about us

I love your approach, the only thing I regret is that I didn't hire you sooner!

I am heard, seen and helped so that I can get closer to my goals. Feels that you don't need to be an elite person to be taken seriously..

The Aktivitus Membership concept gives me, through recurring meetings/tests with the same coach, really good conditions to succeed with my goals over time. As the test leader gets to know you and your conditions and with facts/fingertip feeling can adjust the training plan. It's nice to have a periodized training program to lean on and be able to train smart and hopefully avoid overtraining/injuries.

Totally terrified, I went in and did my first lactate test on a bike. So useful in my training! Now I have a test on skis and a plan to do the girls' race as a total beginner.

On my two visits I have been treated professionally by very knowledgeable and committed test leaders. Their passion for physical activity has permeated the experience and made it better!

Nice tester who provided clear explanations and tips for moving forward. Very good teaching methods

I feel that I am well taken care of by knowledgeable staff. It is a wonderful feeling that my goals feel equally important to the test leader even though I am a happy exerciser who is starting to get old! Many thanks!

Get started in three quick steps

1. Select service

Entrepreneur? Increase profitability, productivity and the health of your staff with our corporate offering.

Private individuals who want to get started, hobby exercisers, athletes or elite athletes? With everything from caring personal trainers and coaches to Sweden's most premier tests, analyses and memberships.

2. Get in touch

3. Get started

It's easy to get in touch with us and it's just as easy to get started with our services. We perform needs analyses for both companies and individuals so you get help to achieve your exact goals.

Get started today!

Business needs analysis

Free needs analysis for private individuals

Our services

For companies

For private individuals

For all

Threshold tests

Take your training to the next level

Coaching & Training Programs

We offer a subscription service that includes tests, training programs and coaching that makes you fast, strong and resilient. Performance is the goal! We call this Membership where your fitness is our strength. IFORM and LIFE are our services for you who put health before performance.

Physiological tests

Aktivitus is a leader in physiological testing. Since our establishment in 2004, we have performed over 25 tests. Measuring is knowing and that is what we are best at.

Technology & body analyses

Gain valuable insight into your physical capacity, technique and potential for development.

The online shop

Here we have selected a limited number of products that we know make a difference for you who train and compete. Our goal is to streamline your training by offering carefully selected and tested products.

Travel & events

Aktivitus arranges training trips, events and workshops, with upcoming activities such as cycling and MTB weeks in Gran Canaria, a triathlon week at Playitas, and a cycling trip across the French Alps.

Training tips

On our blog, we share training tips, inspiration and expert advice to help you reach your fitness goals. From effective training programs to tips on recovery and nutrition, we'll help you maximize your performance and health.

Together we create healthier lives.

By sharing our knowledge, we make people feel better and perform better.

Aktivitus was founded in 2004 by Mattias and Sara, two elite cyclists, in a bedroom in their apartment in Kålltorp, Gothenburg. They wanted to help both exercisers and competitive athletes optimize their training based on individual conditions.

Since then, the company has expanded and opened clinics in several cities, including Malmö, Stockholm, Linköping and Falun. Aktivitus is today a leader in physiological testing and training optimization in Sweden, working with both private individuals and corporate health.

Health and wellness for businesses
Health for individuals
Performance optimization in sports for individuals
Training trips, competitions and corporate events
Physical training products

+ 0

Corporate customers nationwide

We have helped over 100 companies achieve a healthier work environment and increased employee attendance.

Years since start

For over 20 years, we have helped everyone from exercisers to competitive athletes achieve their health goals and optimize their performance. Aktivitus was founded in 2004.

+ 0