Our services
Case studies
Person walking on a treadmill with the help of another individual in a lab environment.
Two smiling people, one carrying a bicycle on his shoulder, while the other leans playfully towards them. They are standing outside a building with "Matchentré" on it.
Four people in wetsuits stand on a rocky beach, one of whom is using a map. Trees and water are in the background.

Company success stories

In a prepared bedroom in their private apartment in Kålltorp, Gothenburg, Mattias and Sara welcomed their first customer in 2004. The idea was born when the two elite mountain bikers helped one of their sponsors (Nordnet) get started with fitness and health. At the same time, Mattias and Sara went to Germany to get help measuring their physique with medical precision and adjusting their training with the Beijing Olympics as their goal.

A vision was born in connection with this to help the exerciser to create the optimal training program based on individual conditions. In 2006, Aktivitus moved to the GLTK tennis facility in Örgryte and in 2014 moved to Kviberg where we are today. In 2014, Aktivitus opened its second test clinic, which is now located in Pampas/Solna. In January 2019, we opened our third clinic, this time in the western harbor of Malmö and our fourth in the city of Stockholm. In 2021, we opened a fifth clinic in Linköping and our sixth clinic at Lugnet in Falun. From 2023, we will also be in Åre.

Embark on your comprehensive wellness journey with Aktivitus: transform health, build resilience, and improve team well-being.

Measurements

Provide a healthier lifestyle
Our primary goal is to empower individuals and teams to adopt healthier, more active lifestyles. Through personalized training programs and health assessments, we strive to make fitness accessible, fun, and sustainable for everyone.
Optimize performance and well-being
We believe that optimal performance is not just for athletes. Our goal is to help clients at all levels reach their maximum potential, whether it's at work, in sports or in everyday life. With evidence-based strategies and expert guidance, we strive to increase both physical and mental well-being.
Foster a community of support and growth

Aktivitus is more than just a training provider; we are a community. We strive to create a supportive environment where individuals feel encouraged to set and achieve new goals, share their progress, and inspire each other to grow stronger together.

Deliver measurable results through science
Every service we offer is rooted in research and data. Our goal is to deliver measurable, tangible results using standardized methods, scientific analysis, and regular assessments, so our clients can see their progress and celebrate their achievements.
Inspire lifelong change

Our ultimate goal is to inspire lasting change. We work with our clients to build habits that will continue to benefit them long after they have completed our programs.

What our customers say

Two side-by-side mirror selfies of a shirtless man showing a body transformation, with a noticeable reduction in the size of his abdomen. He is wearing shorts in both photos.
Torleif harrisson on activity in form
– I'm more energetic, most things in everyday life are easier, it's easier to choose away things that I know aren't so smart. What I regret is that I didn't jump on or discover this earlier!

Results after 6 weeks of Iform: Minus 9kg on the scale, 9cm reduced waist circumference and 3% down in body fat.

I am more alert, most things in everyday life are easier, it is easier to choose things that I know are not so smart. What I regret is that I did not jump on or discover this earlier. A big compliment to Emma and Tobbe who got me on this track. An increase in knowledge in just 6 weeks that makes me feel like I have control over how I feel and what affects me.
In other words, I have learned to practice theories that I was aware of but until IForm didn't really connect. I always thought I could do it myself, but the realization that a coach and a program can bring about big changes if I want to has also struck me.
Two smiling people stand next to each other outside a building. One is wearing a black jacket and glasses, the other is wearing a black vest over a white shirt. A sign reads "Aktivitus" in the background.
Malin is interested in activities in the form of
– My main goal with Aktivitus' diet & training program IFORM was to give myself the chance to be my best self when I turn 50 😜 & with (today) exactly one week to go 🎉 I have to say that I'm incredibly satisfied!

I'm almost rudely proud of my results 🫣 & I feel so GOOD 🫀🫁🧠 – I've also got a strength training routine called duga (also a wish I had for IFORM) 🏋🏻‍♀️ & I LOVE the muscles I've started to feel 🥹 – thanks for the help Evelina and Aktivitus 💕 – hey 5️⃣0️⃣ bring it on 🤟 I'm ready! 🕺🏻

A little over 12 weeks completed & at the reconciliation with Evelina last week I received a receipt with a golden edge ✨ – check the numbers 10/1 compared to -> 14/4:

Weight 61,6 kg -> 52,9 kg = -8,7 kg
Fat percentage 29% -> 21,5% = -7,5%
Waist measurement 80cm -> 68cm = -12cm

See more customer stories
Four people in athletic gear stand near a rocky shoreline under a cloudy sky. One individual gestures with one arm raised. A flag with the text "OWMES Coaching" is visible.
Company success

A successful business starts with a clear vision. What does the company strive to achieve? By setting measurable goals, it becomes easier to stay focused and track progress.

Two smiling people, one carrying a bicycle on his shoulder, while the other leans playfully towards them. They are standing outside a building with "Matchentré" on it.
Company history
Every success story starts with a vision. The company was founded with a simple idea: to make a difference in [industry/area]. It started as a dream to create something unique and valuable for customers and society.
Start your health journey

Start your health journey today with activitus. Embrace a balanced approach to fitness, nutrition, and mindfulness, and take the first step towards a healthier, happier you!

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