Our services

Health package

Aktivitus health package

About Health Packages

If you want to do a general health check and do not have any athletic goals or measurements as your goal, this package is recommended. All test results at the time of the visit.

Fitness test on a bike (non-strenuous)
Blood analysis (Blood count/Hb, blood sugar and cholesterol/triglycerides)
Blood pressure
Lifestyle parameters (rating of perceived health)
Goal setting for better health
Weight and BMI
Body composition measurement. Total fat percentage, fat distribution, ultrasound measurement with Bodymetrix Pro.
Time required 60 minutes
PRICE: 1990:-
Email Us Today

info@aktivitus.se

Sanna Josefsson
The eating
I love your approach, the only thing I regret is that I didn't hire you sooner!
Belinda Pannagel
Huddinge
I am heard, seen and helped so that I can get closer to my goals. Feels that you don't need to be an elite person to be taken seriously..
Johan Rabell
Vallda
The Aktivitus Membership concept gives me, through recurring meetings/tests with the same coach, really good conditions to succeed with my goals over time. As the test leader gets to know you and your conditions and with facts/fingertip feeling can adjust the training plan. It's nice to have a periodized training program to lean on and be able to train smart and hopefully avoid overtraining/injuries.
Martina Ekstrand
Stockholm
Totally terrified, I went in and did my first lactate test on a bike. So useful in my training! Now I have a test on skis and a plan to do the girls' race as a total beginner.
Jacob Anderson
Gothenburg
On my two visits I have been treated professionally by very knowledgeable and committed test leaders. Their passion for physical activity has permeated the experience and made it better!
Marcus Lundin
Gothenburg
Nice tester who provided clear explanations and tips for moving forward. Very good teaching methods

Frequently Asked Questions

Overweight woman holding ball and exercising with personal trainer outdoors on gym terrace

You need to find out your budget and if your employer has specific requests beyond those presented by the tax authorities. Some employers use portals to pre-order your services, then you place an order before you come to us and then bring your confirmation and present it on site when your service is delivered. Some employers want you to submit a receipt after you have paid on site and then you need to find out what is approved by your employer before you come to us.

You can read more about each service under the Services tab in our menu. All services are there. If you are unsure which of our services is right for you, just email or call us for advice. We always take into account the individual, your goals, how you have trained before, what your life looks like and what status you have. 95% of our customers are regular exercisers and we also accept people who are complete beginners who want to start a journey towards better health!

Once you have decided which service(s) you want, visit our booking page. There are all available times for our services at each location. To book Nutritional Counseling and Personal Training, contact info@aktivitus.se or our exchange 010-1309350 to be assigned a coach.

Ask your employer how you can use your health allowance and what amount applies. We are available on a number of different health portals such as Benify and ePassi and these are described in more detail further down the page. If the receipt is needed to submit to your employer, you will receive it during or after your visit and there we state your social security number, VAT and service.