Our services
Functional analysis including individual strength and mobility program
About Functional Analysis
Analysis of your mobility, strength and stability + personalized strength and mobility program.
To be able to move optimally with a low risk of injury in training and sports, sufficient mobility, strength and stability in the body is required. We also need good symmetry without large lateral differences and imbalances. The purpose of our functional analysis is to identify your areas of improvement in mobility and strength linked to the demands of your particular sport.
Using TE3 Mobility Analysis, we measure your mobility and obtain precise data on mobility and asymmetries throughout the body. Through selected functional tests, we assess your strength and stability. Based on any stiffness, weakness/instability and asymmetries, you will receive an individual strength and mobility program that you can supplement your endurance training with. The analysis is perfect for those who want to increase the body's endurance to exercise and create the physical conditions for good movement economy.
Time required: 75 min
Price: 1990 kr