Threshold test DUO
About threshold test DUO
DUO at Aktivitus is the arrangement for those of you who want to carry out the same physiological tests together at the same time. You get the same professional testing and analysis as with individual tests – but at a better price and with a shared experience.
During the visit, you will perform, for example, a threshold test and a VO2max test side by side with the support of an experienced test leader. The tests are adapted to your individual levels and goals, regardless of whether you are training for performance or better health. After the tests, you will receive a joint review where we explain the results, the training zones and how you can develop further.
DUO is perfect for couples, friends, colleagues or training buddies who want to motivate and encourage each other. Many find that it is both more fun and safer to test together than to come alone. The arrangement also creates better conditions for joint training in the future.
At Aktivitus, we combine evidence-based testing with personal coaching and educational guidance. Measuring is knowing – and even more fun together.
The DUO threshold test can be performed on a bike, running, SkiErg or roller skis.
If you have specific requests about what your DUO visit should look like, please contact us. We will tailor a solution just for you!