Our services
VO2max test
About VO2max testing
Service description: We measure your maximum oxygen uptake capacity. The test can be run on a treadmill, cross trainer, SkiErg or test bike. This test says little about your endurance (if you want to know it, you should choose the Threshold test) but gives an exact value of the maximum amount of oxygen you can take in and utilize.
In combination with a lactate test you get an answer to where your weak link is. Is it the engine that needs tuning or are you not able to utilize it fully? In short, are you performing as you should when comparing oxygen uptake and threshold levels or not. Depending on the answer, different training advice applies.
The values you take home are maximum values for: V02 (mlO2/kg/min), V02 (ml/min), VE (l/min), Rf (b/min), pulse (bpm), and maximum energy expenditure (kcal/h).
Time required for VO2max test only: 60 min
Price: 1490: -
Sanna Josefsson
★★★★★
The eating
I love your approach, the only thing I regret is that I didn't hire you sooner!
Belinda Pannagel
★★★★★
Huddinge
I am heard, seen and helped so that I can get closer to my goals. Feels that you don't need to be an elite person to be taken seriously..
Johan Rabell
★★★★★
Vallda
The Aktivitus Membership concept gives me, through recurring meetings/tests with the same coach, really good conditions to succeed with my goals over time. As the test leader gets to know you and your conditions and with facts/fingertip feeling can adjust the training plan. It's nice to have a periodized training program to lean on and be able to train smart and hopefully avoid overtraining/injuries.
Martina Ekstrand
★★★★★
Stockholm
Totally terrified, I went in and did my first lactate test on a bike. So useful in my training! Now I have a test on skis and a plan to do the girls' race as a total beginner.
Jacob Anderson
★★★★★
Gothenburg
On my two visits I have been treated professionally by very knowledgeable and committed test leaders. Their passion for physical activity has permeated the experience and made it better!
Marcus Lundin
★★★★★
Gothenburg
Nice tester who provided clear explanations and tips for moving forward. Very good teaching methods