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Wingate test
About the Wingate test
The Wingate test is a good opportunity to evaluate maximum power development in sports. You get very accurate answers to anaerobic power through this type of test. We measure maximum power development for 30 seconds through testing on a Monark PeakBike 894E. Maximum, average and minimum power is recorded in absolute numbers and in relation to body weight.
Aktivitus recommends the Wingate test when you want to know the status of your strength, explosiveness and endurance during short work periods. In other words, it is relevant in all physically demanding sports.
Combine with Threshold and VO2max or just Threshold test. Then you get a very good picture of your physique.
Time required: 30 min
Price: 600: -